Le Mirazur
Côte d'Azur / French Riviera > Menton
Seasonal cuisine guided by nature
On the Italian border between the mountains and the Mediterranean, this restaurant overlooks the sea and surrounding landscape. The setting reflects the natural environment that shapes the kitchen’s approach.
Chef Mauro Colagreco organises his menus according to the lunar calendar, an approach linked to biodynamic agriculture. Ingredients are harvested at their peak and used in dishes that follow the natural rhythm of the seasons.
The tasting menus change regularly and are structured around elements of nature such as flowers, fruits, leaves and roots. Many ingredients come from the restaurant’s own vegetable gardens, while fish, shellfish and meat are sourced from selected regional producers.
Working alongside a skilled kitchen team, the chef presents dishes that combine precise technique with clear, balanced flavours.
Since opening Le Mirazur in 2006, chef Mauro Colagreco has developed an approach he describes as circular gastronomy. This concept is based on respect for natural cycles, while taking into account the environmental and social impact of cooking. Inspired by his early experiences and connection with the land, this philosophy combines culinary technique with research and practical action. The aim is to rethink the way a restaurant operates, from sourcing ingredients to reducing its ecological footprint.
The restaurant offers a surprise menu designed to follow what nature has to offer at any given moment. Rather than planning dishes far in advance, the kitchen works with the day's harvest from the garden, available catch from the sea and meats selected from trusted producers. Chef Colagreco presents the menu as a sequence of nine courses, each centered on a plant-based ingredient. Unless a customer specifically requests it, the kitchen avoids repeating dishes, allowing for a different experience with each visit.
The restaurant's garden follows what the chef describes as three hundred and sixty-five micro-seasons. This constant change influences ingredient combinations and menu direction. Chef Colagreco's cuisine combines techniques drawn from international experience with ingredients from the Mediterranean region. Each dish is crafted with attention to texture, balance and presentation, often incorporating herbs and flowers harvested directly from the garden. The result is a cuisine closely tied to the landscape that surrounds the restaurant.
Contact information
30 avenue Aristide Briand - 06500 Menton










